Course curriculum

    1. Read this

    2. Deeper Resilience Workbook

    1. Introduction to Deeper Resilience

    1. Active and Deeper Listening

    1. Understanding Our Deeper Bias

    1. Co-regulation Skills for Heightened Situations

    1. Setting Boundaries

About this course

  • $247.00
  • 12 lessons
  • 4.5 hours of video content

Discover your potential, starting today